Sweet Potato Pie Squares

I ate only one little slice of pumpkin pie on Thanksgiving and its one of my favorites so I thought about the pie squares that were so popular in the 70s and 80s, especially those lemon and pumpkin ones and decided to see if I could make an allergy free alternative. Low and behold, no pumpkin in the cupboard but sweet potato puree in excess. And they turned out sooooooo good! Creamy and delicious. I topped the pan with roasted pumpkin seeds which added a nice contrast of textures to the dessert. If desired, of course, pumpkin could be substituted but probably you’d want to add more sweetener and I’d recommend using coconut or date sugar rather than additional liquid.

Preheat oven to 400 degrees. In the bowl of a food processor, pulse until combined into a crumbly texture:

1 cup gluten-free all purpose flour

1/2 cup old fashioned oats

1/2 cup date sugar

1/2 cup vegan margarine or cold olive or avocado oil (it will get thick and turn white when frozen or chilled for a day or two)

When crumbly, press into the bottom of a 9×13″ baking pan. Mix in a medium bowl:

1 can sweet potato puree or 2 cups of mashed sweet potatoes

1/4 cup maple syrup

3/4 cup non-dairy milk (any except soy)

1 tablespoon avocado oil

2 tablespoons corn starch or arrowroot

1 teaspoon vanilla

2 teaspoons pumpkin pie spice

1/3 cup pumpkin seed protein or any protein powder you have on hand

1/4 to 1/3 cup roasted pumpkin seeds (optional)

Whisk together until combined and smooth. Pour into the prepared pan, sprinkle with the seeds if desired, and bake for 25-30 minutes until set. Chill thoroughly before cutting. Top with a non-dairy whip if desired.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.