My favorite fish is Chilian sea bass. I don’t have it often obviously because it’s also about the most expensive fish. But it was on sale this week so I had to buy some and of course, then I had to find a new way to cook it. I’d also bought some Bok choy so this recipe popped out at me when I did a search. Hope you enjoy it as much as I did. It’s pretty quick and easy, just be careful making the glaze since it should be brushable, not gloppy.
First, preheat oven to 400 degrees. Line a baking sheet with parchment paper. Next, clean:
4-6 baby Bok choy (remove ends, wash thoroughly and dry)
Place the Bok choy on the baking sheet. Heat over medium high heat in a 10″ oven-safe skillet:
1 tablespoon olive oil
When the oil is shimmering add:
2 sea bass fillets, about 6 ounces each (be sure to scale the fish, wash and dry the fillets, remove the bones if desired)
Sear in the oil for about 6-8 minutes until skin easily separates from the pan. Flip over to flesh side and place in the oven for approximately 12-15 minutes until almost cooked (flesh flakes easily when cooked). Sprinkle the Bok choy pieces with:
2 tablespoons olive oil
1/2 teaspoon sea salt
1/4 teaspoon ground black pepper
Add to the oven and roast for about 15-18 minutes. While the bass and Bok choy cook, make the glaze. In a small saucepan add:
1/2 cup soy sauce substitute
1 tablespoon rice vinegar
2 tablespoons honey (or maple, agave or date syrup)
1/2 teaspoon sea salt
1 tablespoon sesame seeds
1/2 tablespoon arrowroot mixed with 1 tablespoon water (a slurry)
Cook until just thickened. Don’t overcook! Set aside until the fish is just about cooked. Remove the fish and Bok choy from the oven. Brush each with a generous amount of the glaze and return to the oven for another 3-4 minutes. Serve immediately. Garnish with the greens from the scallions.

TIP: I had some glaze left over and the next day cooked some green beans (saute in a little olive oil until tender). When thy were cooked, I poured over the 1/4 cup of remaining gaze. Oh succulent and full of umami!